Balanced Heart Bakery

Allergen Information

Looking for allergy-friendly baked goods in Liverpool? Our detailed allergen information page provides transparency on all our delicious products, from artisan sourdough bread to tempting cinnamon buns and savoury crackers.

We understand the importance of clear dietary information. On this page, you’ll find a comprehensive guide indicating the presence of common allergens like gluten, milk, eggs, nuts, sesame, sulphites, soya, crustaceans, celery, fish, lupin, mustard, and molluscs in our breads, focaccias, and buns. Whether you’re seeking gluten-free bread options (if applicable to future products, currently none are listed as gluten-free), dairy-free buns, or simply want to know what’s in your favourite treat, our easy-to-read tables ensure you have all the facts.

We strive to make our bakery accessible for everyone. While we take great care in our preparation processes, please be aware that all products are made in a kitchen where all allergens are present. For severe allergies or specific concerns, we encourage you to contact us directly.